weights workout this Saturday june 2nd! don't be late!!!

sometimes,

it is always best to get yourself out of the " me" factor and start thinking vertical. do something fit today.

turbo kick

this Saturday, Turbo kick is coming on! kickboxing and dancing! I am super excited!!!

Super excited for Zumba Fitness today at Fountain of Life. Mind over matter! just remember anything you put your mind into --you can do with God ! he created everything and helping you conquer what you want..is an easy thing. I don't know about you but I want to be fit inside and out!

B

Saturday we will kick off our Zumba workout series and I am very excited! I think this is going to be a good summer for fitness!

2/27/2012

The Faithfully Fit blog is up and running! thank the lord! this is going to a blog about up and coming events and some changes! for those who do not check facebook this would be your best friend! I am happy to have you guys on board and looking forward to becoming the best we can be!

if there are any questions! please feel free to post it on here! or if you have any new workouts you want us to check out let me know on here! it is a Community Page, so have fun!

B

2/27/2012

After having a bad day in school, big epic fail on a test. I decided not to stuff my face with ice cream , but instead work out. Sometimes we will have bad days and we must decide what action steps we are going to take when we do.